Quick breakfast idea!

Healthy Smoothies

For those of you or your family members, especially teens, that like to juice/smoothie daily or just every now & then, for health, fun or just snacks this has proven to make it SO much easier to make them! Instead of pulling all your bags of stuff out you can just grab a baggie full of pre-measured fruit & veggies from the freezer, plus it saves so much room in the fridge drawers! Makes it easy for the kiddos to make them before school as well! I always worry that my teens are not eating right and getting enough nutrition. They run out the door to the bus sometimes without eating breakfast. These smoothie packs help them whip up a healthy breakfast every morning and sure makes mama feel better knowing their tummies are full and they have the vitamins they need to start their day!The packs that I have in the picture have a handful of baby spinach, a spoonful of blueberries, about a handful of fruit mix (mango, strawberry, pineapple)

Fruit Mix

With these breakfast smoothies you can add anything your heart desires! We add yogurt, chia or flax seeds, Carnation instant breakfast, Boost, almond milk, Silk or just water to your pre-made packs. Each pre-made pack consists of a variety of fruits and veggies. The main ingredient in these packs is baby spinach since it is great for you and has little taste. We then add any berry, melon fruit that you would like. And then same with the veggies, avocado, beets, broccoli, cucumber, etc. The grocery stores and Costco sell a variety fruit pack that we generally buy along with a huge bag of the baby spinach. The possibilities with these are endless!

Mama Bear Plus 6

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